Trauma is a complex and deeply distressing experience resulting from a shocking, frightening, or overwhelmingly stressful event or series of events. It encompasses a broad range of psychological responses that can severely impact an individual's emotional, cognitive, and physical well-being. Traumatic events can vary widely, from natural disasters and accidents to violence, abuse, or the sudden loss of a loved one. What distinguishes emotional trauma is its profound and lasting effect on a person's sense of safety, trust, and self-esteem.

At Sero Therapy, I understand that everyone experiences trauma differently. I use various therapeutic modalities to ensure a safe and supportive environment. Therapy can help in many ways and improve quality of life in a lasting and impactful way.

You do not have to walk through life carrying the impacts of trauma alone. At Sero Therapy, I am committed to offering kind and compassionate support, offering a little light in the dark.